"Here is the updated itinerary that integrates your request.\n\n---\n**Title:** The 7-Day Assam & Meghalaya Adventure: Rhinos, Root Bridges, and Rivers\n---\n**Destination Overview:**\nWelcome to Northeast India! This journey combines the wildlife wonders of Assam's Kaziranga National Park with the captivating landscapes of Meghalaya. You'll start in the plains of Assam, home to the great one-horned rhinoceros, before ascending to Shillong, the \"Scotland of the East.\" From this hilly capital, you'll explore Meghalaya, the \"abode of clouds,\" a land of breathtaking waterfalls, mysterious caves, and the unique living root bridges, all steeped in the rich culture of the Khasi tribes. This itinerary is designed for adventure, wildlife, and serene beauty.\n\n* **Weather:** The region has distinct climates. Kaziranga is warm, while Shillong enjoys a pleasant, cool climate. The best time to visit is from October to May. **Crucially, Kaziranga National Park is closed during the monsoon season (typically from May to October).**\n* **Food:** You'll experience two distinct cuisines. In Meghalaya, try *Jadoh* and *Doh-Khlieh*. Police Bazar in Shillong is a hub for street food. In Assam, look for a traditional Assamese *thali* with its unique flavors.\n* **Top Sights:** Kaziranga National Park, Umiam Lake, Nohkalikai Falls, the Double Decker Living Root Bridge, Mawlynnong Village, the crystal-clear Umngot River in Dawki, and the dramatic Laitlum Canyons.\n---\n**Hotel Suggestions:**\n**For your stay in Shillong:**\n* **Budget Option:** The Pear Tree (Guesthouse, 4.4/5 Google Rating)\n* **Mid-Range/Boutique Option:** Cafe Shillong Bed & Breakfast (B&B, 4.5/5 Google Rating)\n\n**For your stay in Kaziranga:**\n* **Budget Option:** Kaziranga Tourist Lodge (Basic government-run lodge)\n* **Mid-Range Option:** IORA - The Retreat (Resort, 4.4/5 Google Rating)\n---\n**Day-by-Day Itinerary:**\nFor your travel across Assam and Meghalaya, we highly recommend hiring a pre-booked private car with a local driver for the entire 7-day duration. This provides the most flexibility and comfort for covering the region's spread-out attractions.\n\n**Day 1: Arrival and Journey to Kaziranga National Park**\n* **Morning (Arrival):** Arrive at Guwahati Airport (GAU) and meet your pre-booked driver. You will immediately start your journey towards Kaziranga National Park, a UNESCO World Heritage site.\n* **Afternoon (Scenic Drive):** The drive to Kaziranga takes approximately 4-5 hours. Enjoy the changing landscape as you leave the hills behind and enter the lush plains of Assam.\n* **Evening (Relaxation):** Check into your hotel near the park. Relax after your long journey. You can enjoy a traditional cultural show in the evening, often organized by the resorts in the area.\n\n**Day 2: Kaziranga Safaris and Drive to Shillong**\n* **Morning (Rhino Sighting):** Wake up very early for a thrilling Elephant Safari in the Western Range of the park, the best way to get up close with the one-horned rhinoceros. After the safari, return to your hotel for breakfast.\n* **Late Morning (Jeep Safari):** Embark on a Jeep Safari in the Central Range of the park, which offers a different perspective and a chance to see other wildlife like wild buffalo, swamp deer, and diverse bird species.\n* **Afternoon (Journey to the Clouds):** After lunch, begin the long and scenic drive to Shillong (approx. 6-7 hours).\n* **Evening (Arrival in Shillong):** Arrive in Shillong, check into your hotel, and rest after a day packed with travel and adventure.\n\n**Day 3: The Wonders of Cherrapunji (Sohra)**\n* **Morning (Waterfalls):** After breakfast, your driver will take you on a day trip to Cherrapunji (Sohra), one of the wettest places on earth. Your first stop will be the majestic Nohkalikai Falls, India's tallest plunge waterfall.\n* **Afternoon (Caves & Valleys):** After lunch at a local restaurant in Sohra, explore the Mawsmai Cave, a well-lit limestone cave that offers an easy and fascinating caving experience. Later, visit the Seven Sisters Falls viewpoint for another stunning vista.\n* **Evening (Return):** Drive back to Shillong. The evening is free for you to relax or explore local cafes.\n\n**Day 4: Adventure Trek to the Double Decker Living Root Bridge**\n* **Morning (Trek Begins):** This is the ultimate adventure day. Drive to Tyrna village, the starting point for the trek to Nongriat. The trek involves descending over 3,500 concrete steps through lush jungle.\n* **Afternoon (Nongriat):** Reach the awe-inspiring Double Decker Living Root Bridge. Spend ample time marveling at this bio-engineering wonder. You can take a dip in the natural pools below the bridge.\n* **Evening (Trek Back):** Begin the challenging ascent back to Tyrna village. This requires a good level of fitness. Your driver will be waiting to take you back to Shillong for a well-deserved rest and dinner.\n\n**Day 5: Asia's Cleanest Village and the Crystal River**\n* **Morning (Mawlynnong):** Drive to Mawlynnong, famously known as \"Asia's Cleanest Village.\" Walk through the pristine village, see the Balancing Rock, and climb up the Sky View machan for panoramic views of the Bangladesh plains.\n* **Afternoon (Dawki):** Proceed to the border town of Dawki. Here, you'll witness the magic of the Umngot River, known for its crystal-clear water that makes boats look like they are floating in mid-air. Enjoy a serene boat ride on the river.\n* **Evening (Scenic Drive):** Begin the long drive back to Shillong, enjoying the beautiful hilly landscapes as the sun sets.\n\n**Day 6: Laitlum Canyons and Shillong Exploration**\n* **Morning (Canyon Views):** Drive to the Laitlum Grand Canyon for absolutely breathtaking panoramic views of the gorge and surrounding valleys. A short hike along the ridge will reward you with unforgettable landscapes.\n* **Afternoon (Local Immersion):** Return to Shillong and visit Ward's Lake, a charming colonial-era lake surrounded by gardens. Later, dive into the bustling commercial heart of the city at Police Bazar.\n* **Evening (Cafe Hopping):** Shillong is known for its vibrant cafe culture. Spend your evening relaxing at one of the city's famous cafes, like Dylan's Cafe, and enjoying your final dinner in the city.\n\n**Day 7: Umiam Lake and Departure**\n* **Morning (Lakeside Relaxation):** After checking out from your hotel, drive towards Guwahati. On the way, stop at Umiam Lake (also known as Barapani). It's a vast man-made reservoir with a serene atmosphere. You can indulge in some boating or simply enjoy the view from a viewpoint cafe.\n* **Afternoon (Departure):** After your time at the lake, proceed to Guwahati Airport (GAU) for your departure, filled with incredible memories of your Assam and Meghalaya adventure."